On Oct. 22, Lansing City Market held its weekly Today’s Special Presentation (TSP) entitled “Insanely Awesome Immunity.”
Nutrition Specialist Colleen Sync hosted the event while cooking up a healthy and delicious pumpkin dish designed to boost immunity—just in time for cold and flu season.
“Pumpkin is rich in vitamins A and C which are both known to boost the immune system. I’ve added garlic and onions because they have antiviral and antibacterial properties as well,” she said.
Patrons came and went as Sync cooked Stir-Fry Pumpkin and answered health questions.
Guest were given the option to record their visit and sign up to receive more health tips from Lansing City Market.